Flexibility: The Base Change Skill
Start here, with the foundation of change fitness! This is a personal journey of balance, ending needless stress, staying focused - in short - letting stuff go! Try your hand at mental flexibility- the basis of innovation and creativity!
Optimism: Stay Focused during Change
Following Flexibility, this course helps you and your team to see the positives, stay focused on what works, and develop the core beliefs that virtually anything is possible.
Courage: Take Action - Be Bold!
During change, people can back down, wait and see, then do nothing. This course carries you from planning to action, helps you dump your excuses :) and move ahead with courage and boldness.
Each ChangeFit™ Lab is a boot camp in change readiness. The labs are based on evidence of adaptability and resilience and are used effectively with groups of all sizes. They drill down in the underlying traits that will prepare people for the future.